Sunday, May 17, 2009

Maximized Living Makeover Recap

(If you were not able to attend you can still start…ask the front desk for details) 817-267-0102

 

Health:  When nearly all 75 trillion cells in your body are functioning & healing properly.  This is termed homeodynamic equilibrium.  Disease cannot dwell in such an environment. 

 

Homeodynamic Equilibrium & Health:  Depends on cellular purity & sufficiency.

Disease:  A result of cellular toxicity or deficiency (not your genes or your luck)

Most health programs fail because they focus on a specific deficiency or toxicity and not on the entire homeodynamic balance required for healthy function

 

5 Maximums for Life & Health

  1. Minimize the Use of Drugs, other Toxins, & Surgery:  As if God's creation wasn't good enough, the modern culture has been completely transformed by man – pesticides, genetically modified food products, harmful home cleaning products, Teflon cookware, & the contamination of our water supply all pose serious health threats.  However, the number one threat – that continues to kill more people than anything else is the mainstream medical model.  Adverse drug reactions, hospital stays, and surgical mishaps destroy more lives (1 million) in a single year than any war in the history of mankind.   

 

  1. Maximum Nerve Supply:  Homeodynamic equilibrium cannot exist & the body cannot heal without pure & sufficienct function of the Central Nervous System (CNS). Our spine is the protective shield that God provided to protect his healing system – the CNS.  Most people in our society take better care of their car than their spine & CNS.  Dangerous subluxations such as forward head posture, loss of cervical curve, & lateral deviations in the spine (scoliosis) put tremendous stress on the brain-body connection affecting every organ in the body. This causes numerous pathological consequences in the body that if uncorrected  lead to organ failure & early death. 

 

  1. Maximize the Quality of Your Nutrients:  Optimal hydration & nutrient sufficiency are essential to power the 75 trillion cells everyday.  Our society is chronically dehydrated, deficient in the quality omega-3 fatty acids EPA & DHA, alkaline salts, oils & green vegetables, probiotics, & natural living enzymes.  As a result, our bodies are highly acidic, low-energy, fat storing, disease-producing machines. 

 

  1. Maximize Oxygen & Lean Body Tissue:  Our bodies were created for movement.  Exercise feeds our brain & tissues with oxygen and neural activation while eliminating the excess acidity stored in fat cells and building muscle.  The epidemic of sedentary lifestyles is antagonist to life and the temple God created for the spirit.   

 

  1. Maximize Peace & Relationships:  Come and learn how to have Effective time management, purpose/mission goals, & life-priority principles that will allow you to create the life of your dreams at the Essential # 5 Dinner.  You can bring as many guests with you as you like.

 

The 30-day Maximized Living Makeover challenge is designed to help you radically improve your health in all the essential areas.  The workbook & the interactive website accelerate your growth as you move out of a culture gripped by high stress & poor health, & instead move into the life of your dreams as you recreate the homeodynamic balance so necessary to life.

Join us for the follow-up Maximized Living Makeover Workshops Thurs. May 28th, Mon.  June 1st , and Thurs. June 18th.  Ask the front desk for details.

Space is Limited!!

www.maximizedlivingdrvasquez.com

Monday, May 11, 2009

BURN FAT FOR 36 HOURS!!

Burst Training

Goal:  Improve oxygen levels, fuel the brain with proprioception (movement sensation), create incredible strength, speed, balance, & coordination, reduce injuries, improve posture & immune levels, while burning through fat & getting ripped in just minutes a day.  Sound good…then enter into the world of Maximized Living.

Human Growth Hormone:  The Natural Anti-Aging Element:  No Supplements Required.

Renowned for its ability to stimulate muscle development, bone growth, fuel immune maturity while switching your body into a potent fat burner.  Growth hormone is secreted in abundant amounts when certain conditions are present such as a pure & sufficient body free of neurotoxic sludge, an optimal functioning nervous system, alkaline diet, low stress, & good sleeping habits

Surge Training:  By far, engaging in short time period, high intensity exercise is the most potent way to stimulate a large HGH response.

Burst Essentials: (Cycling, walking hills, run-walk, elliptical, swimming, rowing, etc.)

            1.  Warm-Up: Begin with a 5-10 minute light warm-up (walking, jogging, etc.)

            2.  SURGE: A 20 second intense surge…followed by a 20 second light movement period

                        3 reps through and then a 2 minute light movement period

                        3 sets of this same circuit = 3 total minutes of high-intensity training

            3.  Cool-Down:  5-10 minutes of light activity

  

 

For more details on burst training come to the Maximized Living Makeover Saturday at Compass Church from 10a – 2pm!! For every 2 guests you bring you will receive a free massage! Bring 10 guests and receive 5 free massage gift certificates!!

Friday, May 8, 2009

Swine Flu 101

As the media has began the hype and fear regarding the swine flu outbreak, I felt it was VITAL that everyone remembered THE FACTS to stay well and have no fear of any germ on planet earth, SWINE FLU INCLUDED.
1) Diseases are ‘cyclical’ – they come, they go. This is to be expected. There will NEVER be a time where we don’t have ‘outbreaks’ – NO MATTER HOW MANY VACCINES WE CREATE!!!
2) Some infected people die from the disease, some live. Why? - With this in mind, it’s obviously NOT the disease that determines whether we LIVE OR DIE if the great majority of those infected LIVE. That means it is the RESISTANCE (STRENGTH) OF THE HOST (INFECTED PERSON) which determines whether you live or die. It’s not LUCK or how many times you wash your hands, avoid touching people, wear a mask, etc.
3) Why out of all the DEATHS due to the swine flu, are they happening mainly to the people of Mexico and NOT Americans? I would ask you to observe sanitation practices of these two cultures. Running water, plumbing and proper sewage are MAJOR factors in keeping a STRONG and HEALTHY society.
4) The 1918 flu (Spanish Flu) had a 3% death rate in infected people. And back in 1918 chiropractors were having hundreds of times better results than medicine at surviving! Why? BECAUSE CHIROPRACTIC STRENGTHENS THE HOST – THAT’S YOU AND YOUR IMMUNE SYSTEM! **

**Studies have proven that chiropractic strengthens your immune system 200% over those not receiving chiropractic care.

In summary, for those of you who have been getting adjusted and strengthening your body in this office, CONGRATULATIONS, you have NOTHING to worry about (provided that you keep it up of course.) If you were to be infected, you not only will survive, you will THRIVE through this virus and be STRONGER for it.
For those of you who have been missing appointments, ‘too busy’ to make it in, etc. NOW IS THE TIME TO GET BACK ON TRACK.
And for those you love, who HAVE NOT had their spine and nerve system checked in our office, NOW IS THE TIME. If they DO NOT strengthen themselves, they are TRULY AT RISK. Not matter how many masks they wear, handshakes they avoid or how many times they wash their hands. Protect yourselves by coming to the Maximized Living Makeover Saturday, May 16th. For every 2 people you bring with you, you will receive a gift certificate for a free Massage.

HAVE NO FEAR. CHIROPRACTIC IS HERE!!!